Offerings

50-minute individual session: $145

90-minute individual session: $205

I also offer a limited number of reduced-rate spaces. If you would like to work together but my full fee is not financially possible, you are warmly invited to reach out and share what might be sustainable for you. You may share as much or as little about your circumstances as feels comfortable. Although I cannot always accommodate every requested rate, I will approach the conversation with transparency, respect, and care.

I work as a private-pay, out-of-network therapist and do not bill insurance directly. This means that sessions are paid for at the time of service.

Keeping insurance outside the therapeutic relationship can offer greater privacy and more freedom to shape our work around your needs, rather than an insurance company’s definitions of what care is necessary, what we may explore, or how long therapy should last.

I also recognize that therapy is a meaningful financial commitment, and I want to give some information about options.

Some insurance plans, including many PPO plans, offer out-of-network mental health benefits. If yours does, you may be eligible to receive partial or even full reimbursement for our sessions. I can provide a superbill for you to submit, and I warmly encourage you to contact your insurance company to ask about your deductible, reimbursement rate, and any documentation they require.

When therapy remains entirely outside insurance, you do not need to be given a diagnosis for billing purposes. If you seek reimbursement, however, your insurer may require a diagnosis or other clinical information.

All major credit cards are accepted. HSA/FSA cards are also accepted.

Yes. Cost is a real and structural barrier to therapy—not an individual failing.

Several community-rooted and nonprofit resources are working to create more accessible pathways:

The Loveland Foundation supports the healing of Black women, girls, and gender expansive people by helping fund up to 12 therapy sessions.

The National Queer & Trans Therapists of Color Network has a Mental Health Fund that provides financial support for Queer and Trans Black, Indigenous, and People of Culture seeking therapy.

The Asian Mental Health Collectiveperiodically opens two free therapy funds. The Lotus Therapy Fund supports Asian adults, while the Asian Organizers Therapy Fund supports Asian organizers whose labor helps sustain movements and communities. Both funds cover up to 8 sessions with an Asian therapist from the AMHC directory.

Open Path Psychotherapy Collective is a nonprofit network of therapists who have chosen to offer care at reduced rates. After a one-time $65 membership fee, individual sessions range from $40–$70. While not free, it can offer a more sustainable path to ongoing therapy when standard private-pay fees are out of reach.

Within my own practice, I also reserve a limited number of reduced-rate spaces. If you would like to work together but my full fee is not financially possible, you are warmly invited to reach out and share what might be sustainable for you. You may share as much or as little about your circumstances as feels comfortable. Although I cannot always accommodate every requested rate, I will approach the conversation with transparency, respect, and care.

I require at least 48 hours advance notice to cancel appointments. If you notify me less than 48 hours before our appointment, you are required to pay the full cost of the session or meeting.

I currently offer virtual therapy sessions, consultation groups, and other group gatherings. You must be in the state of Washington to receive therapy services from me.

I use a HIPAA-compliant platform (Sessions Health), which is easily accessible from a computer, phone, or tablet.